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BJJ GOONS


Oct 5, 2020

This week The GOONS speak with Stephen "Pesadelo" Hall. Stephen is a 3rd degree black belt, seven time master's world champion, and cancer survivor. In this episode we talk about: 

  • Preparing for the Covid Pans
  • Training while on Chemo
  • Why you should never bite your sparring partner
  • Proper shoe tying technique