Sep 28, 2020
Sep 21, 2020
This week the GOONS talk to Adekola Williams about how to pick the team that's best for you.
Sep 14, 2020
This week Nico and Tim talk about Tafon Nchukwi's knockout of the year at Dana White's Contender Series, BJJ BET results, and answer fan questions.
Sep 7, 2020
This week Nico and Tim spoke with Ryan Jardine, the founder and organizer of Project Grapple. Project Grapple is a non-profit program that provides free jiu-jitsu and wrestling training for school children in Liberty City in Miami, FL.